I was talking with a friend today and realized how many injuries I have had in 2011 thus far. They include:
Sprained toe
Sprained thumb
Concussion
Left knee (meniscus)
Right knee (tissue)
Elbow
Low back strain
2 Xrays
1 possible MRI next week.
And its only July.
When I was training in MMA regularly I only had about 2 injuries in 2 years.The sport kept me limber and my conditioning allowed me to be more durable. All the injuries mentioned above have occurred during hockey except 3, Back (weights), thumb (dodgeball), and elbow (skateboarding). I think it goes to show that MMA, although borderline malicious at its extremes, is a very safe and controlled sport. It clearly has had no effect on my ability afdjgmmmmmmmmmmmmmireag to think ramgcheeeseafdgbmaertg adsf coherently or speak on canine hygiene
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